Do you really need Alkaline supplement
When our body is in an “alkaline state,” it means that we have a very high pH (a numeric scale used to specify the acidity). This helps our body reach homeostasis (state of balance), that make it difficult for sickness to flourish because our system is in tip-top shape. The type of foods and drinks we consume increases the acidity in our body, affecting and reducing the alkaline balance.
If your body is acidic (pH scale of negative 4.5, an example of high acidity), you are prone to certain diseases, such as colds and even cancer. Ideally, our pH level should be 7.0 or above. Drinking a lot of water and eating fruits helps a lot, but there are occasions when a need for Alkaline supplement will aid degeneration, especially if an illness (such as cancer) is present.
One of the major benefits of having an alkaline body state is that you might reduce your risk of developing cancer. When your body is too acidic, oxygen levels are lowered and cellular metabolism stops. This can lead to the growth of cancer cells. Maintaining an alkaline state helps encourage healthy cell turnover, which is key in the prevention of cancer. (Livestrong)
How to reach a good pH balance?
Fruits and vegetables make your body more alkaline, while processed foods, sugar, refined carbohydrates and alcohol make you more acidic. By eating alkalizing foods, you are more likely to maintain a healthy weight. The frequent consumption of acid-producing foods is more likely to contribute to a weight problem. If you are in an “alkaline state,” weight management is easier.
Alkaline Food Supplement
We take toxins in our body, each time we commute, eat food with preservatives, and breathing polluted air. Taking alkaline capsules helps remove toxins trapped in your body. Detoxification or detox is actually a good habit because it helps the body recover from constant exposure from oxidants and stress. More importantly, it helps raise the pH balance.
Alkalinizing Powders are made from whole foods and herbs that encourage the body to release acid salts and heavy metals. Most Alkaline Capsules are a concoction of anise, barley, caraway, celery, fennel, fenugreek, flax, mustard, wheat grass, turmeric, horseradish, dandelion, ginger, parsley, garlic, kelp, dill, and other plant ingredients that promote alkalinity.
Does it work?
There are very few Alkaline tablets or capsule in the market, we can’t say it really works. It will still be better for you to eat food rich in Alkaline, it’s way more effective.